What is the best exercise for fat loss? Part V – the conclusion
I wondered what the best exercise for fat loss was. I honestly didn’t know the answer, but now feel I
I wondered what the best exercise for fat loss was. I honestly didn’t know the answer, but now feel I
The biasI have this theory. In the last post I concluded that there is sufficient data for recommending high intensity
For some reason it makes intuitive sense to me that high intensity exercise is better for fat loss than low