Jump!
With ageing, skeletal muscle atrophy in humans appears to be inevitable. A gradual loss of muscle fibres begins at approximately
With ageing, skeletal muscle atrophy in humans appears to be inevitable. A gradual loss of muscle fibres begins at approximately
Exercise is done against one’s wishes and maintained only because the alternative is worse. George A. Sheehan AP Photo/Anja Niedringhaus
A few years ago I did a small study where we combined a ketogenic diet with resistance exercise [1]. After
“Muscle glycogen phosphorylase deficiency (glycogenosis type V or McArdle’s disease) is a disorder characterized by marked exercise intolerance—that is, premature
I have little time for writing these days. I mostly hover quietly in the background of the blogosphere and the
I have to admit that the title is stolen from an article by Mary Sheppard. The article is about the
«Because it’s there» George Mallory, when asked why he wanted to climb Mount Everest. Between the productive factory and the
’I can’t tell you how wonderful it was’, she told me. ‘I walked into this room, and it was full
Physical activity is a poor strategy for weight loss. Still, all around the world, clinicians and health personnel are chasing
I wondered what the best exercise for fat loss was. I honestly didn’t know the answer, but now feel I