overweight – Pål Jåbekk

The folly of the mean – Why do they differ so?

A few years ago I did a small study where we combined a ketogenic diet with resistance exercise [1]. After

«The upper two sets of figures show Mr. A. Levanzin of Malta, Dr. Benedict’s celebrated subject, before and at the

Obviously! Obesity is a remarkably simple problem to solve. Eat less and move more. When energy expenditure exceeds energy intake,

Whether insulin or leptin or adiponectin or PPAR gamma or NF KB or a bajillion cytokines are the proximate mediators

Leptin About 15 years ago the 167 amino acid peptide hormone leptin was discovered by Jeffrey M. Friedman and colleagues through

I once wrote a short paper about menstrual disturbances in female athletes. Menstrual disorders seem to be more prevalent in

Whatever the individual cause of obesity is, in the absolute majority of cases, carbohydrate restriction works effectively at reducing adipose