Diet, weight loss and body composition changes
This is an unfortunately long post, and I apologize for it, but the reason is that I find all this
Kategori: low fat diet
Low fat – we’re gonna need more nails
Low fat dieting for weight loss doesn’t work. That is, it works, just very very poorly. In fact it works
Fat people are liars
Obviously! Obesity is a remarkably simple problem to solve. Eat less and move more. When energy expenditure exceeds energy intake,
The death of a theory
«If I haven’t seen further than others it’s because giants were standing on my shoulders« – Richard Feinman quoting Hal Abelson
Intention to treat – what was the question again?
If you haven’t already heard there is a new low carb study out. It shows similar effects on weight compared
